Contact Us

Opening Hours

We are open Monday to Friday,  9am - 5pm
from our purpose-built healing centre at 225 Tweed Street, Invercargill

Email: intake@southlandhelp.nz

Phone: 027 468 0007

Urgent Contact

If you require assistance out of hours, please contact one of the following national helplines:

  • Mental Health Team at 0800 467 846
  • Safe to Talk – National Sexual Harm Helpline at 0800 044 334
  • Lifeline Aotearoa at 0800 543 354 / 0800 LIFELINE or text at 4357 / HELP
  • Need at Talk? at 1737
  • Depression Helpline at 0800 111 757 or text at 4202
  • Samaritans Aotearoa NZ at 0800 726 666

Get in touch...